Steven Dalsgaard 1:00:00 BikeErg
28,343m
Meters
1:00:00.0
Time
2:07.0
Pace
889
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 62 |
| Revolution Count | 3763 |
| Power/kg | 1.71 |
| Drag Factor | 145 |
December 18, 2023 16:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,343m | 2:07.0 | 171 | 887 | 62 | 144 |
| 12:00.0 | 5,359m | 2:14.3 | 144 | 796 | 59 | 129 |
| 24:00.0 | 5,500m | 2:10.9 | 156 | 836 | 61 | 137 |
| 36:00.0 | 5,712m | 2:06.0 | 175 | 901 | 63 | 149 |
| 48:00.0 | 5,878m | 2:02.4 | 190 | 955 | 65 | 151 |
| 1:00:00.0 | 5,894m | 2:02.1 | 192 | 960 | 65 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.