Steven Dalsgaard 6:23 BikeErg
2,394m
Meters
6:23.3
Time
2:40.1
Pace
63
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 49 |
| Revolution Count | 316 |
| Power/kg | 0.85 |
| Drag Factor | 145 |
December 18, 2023 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:23.3 | 2,394m | 2:40.1 | 85 | 593 | 49 | 116 |
| 5:00.0 | 1,893m | 2:38.4 | 88 | 602 | 50 | 121 |
| 6:23.3 | 502m | 2:45.9 | 77 | 563 | 48 | 111 |
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Workout Graph
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