Steven Dalsgaard 1:00:00 BikeErg
27,135
Meters
1:00:00.0
Time
2:12.6
Pace
814
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 60 |
| Revolution Count | 3615 |
| Power/kg | 1.5 |
| Drag Factor | 143 |
December 19, 2023 15:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,135 | 2:12.6 | 150 | 815 | 814 | 60 | 127 |
| 12:00.0 | 5,402 | 2:13.2 | 148 | 808 | 161 | 60 | 120 |
| 24:00.0 | 5,429 | 2:12.6 | 150 | 816 | 163 | 60 | 124 |
| 36:00.0 | 5,483 | 2:11.3 | 155 | 831 | 166 | 61 | 128 |
| 48:00.0 | 5,452 | 2:12.0 | 152 | 822 | 164 | 61 | 130 |
| 1:00:00.0 | 5,370 | 2:14.0 | 145 | 799 | 160 | 60 | 134 |
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