Steven Dalsgaard 7:18 BikeErg
2,619m
Meters
7:18.3
Time
2:47.3
Pace
67
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 47 |
| Revolution Count | 346 |
| Power/kg | 0.75 |
| Drag Factor | 143 |
December 19, 2023 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:18.3 | 2,619m | 2:47.3 | 75 | 556 | 47 | 99 |
| 5:00.0 | 1,804m | 2:46.2 | 76 | 561 | 48 | 106 |
| 7:18.3 | 816m | 2:49.4 | 72 | 547 | 47 | 93 |
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Workout Graph
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