Steven Dalsgaard 1:00:00 BikeErg
27,828m
Meters
1:00:00.0
Time
2:09.3
Pace
854
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 62 |
| Revolution Count | 3716 |
| Power/kg | 1.62 |
| Drag Factor | 142 |
December 20, 2023 15:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,828m | 2:09.3 | 162 | 856 | 62 | 138 |
| 12:00.0 | 5,434m | 2:12.4 | 150 | 817 | 60 | 129 |
| 24:00.0 | 5,532m | 2:10.1 | 159 | 846 | 62 | 136 |
| 36:00.0 | 5,559m | 2:09.5 | 161 | 854 | 62 | 143 |
| 48:00.0 | 5,692m | 2:06.4 | 173 | 895 | 63 | 143 |
| 1:00:00.0 | 5,610m | 2:08.3 | 166 | 869 | 63 | 143 |
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Workout Graph
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