Steven Dalsgaard 1:00:00 BikeErg
27,160m
Meters
1:00:00.0
Time
2:12.5
Pace
815
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 63 |
| Revolution Count | 3782 |
| Power/kg | 1.5 |
| Drag Factor | 125 |
December 24, 2023 15:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,160m | 2:12.5 | 150 | 817 | 63 | 130 |
| 12:00.0 | 5,401m | 2:13.3 | 148 | 808 | 63 | 128 |
| 24:00.0 | 5,463m | 2:11.7 | 153 | 826 | 63 | 130 |
| 36:00.0 | 5,478m | 2:11.4 | 154 | 830 | 64 | 133 |
| 48:00.0 | 5,415m | 2:12.9 | 149 | 812 | 63 | 132 |
| 1:00:00.0 | 5,404m | 2:13.2 | 148 | 809 | 63 | 130 |
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Workout Graph
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