Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:44.1
Time
1:52.0
Pace
69
Calories
84
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 117 |
December 29, 2023 16:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 32 | 84 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 33 | 84 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 31 | |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 32 | |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 33 | |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 33 |
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Workout Graph
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