Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:39.3
Time
1:49.6
Pace
70
Calories
93
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 34 |
| Stroke Count | 125 |
| Drag Factor | 104 |
January 10, 2024 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 34 | 93 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 34 | 93 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 33 | |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 34 | |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 34 | |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 36 |
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Workout Graph
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