Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:46.6
Time
1:53.3
Pace
70
Calories
84
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 118 |
January 16, 2024 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 31 | 84 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 33 | 84 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 32 | |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 31 | |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 30 | |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.