Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:43.1
Time
1:51.5
Pace
70
Calories
129
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 115 |
February 02, 2024 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 31 | 129 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 32 | 129 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 31 | |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 31 | |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 31 | |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 31 |
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Workout Graph
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