Steven Dalsgaard 1:00:00 BikeErg
28,111m
Meters
1:00:00.0
Time
2:08.0
Pace
874
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 64 |
| Revolution Count | 3836 |
| Power/kg | 1.67 |
| Drag Factor | 134 |
March 13, 2024 13:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,111m | 2:08.0 | 167 | 873 | 64 | 143 |
| 12:00.0 | 5,285m | 2:16.2 | 138 | 776 | 60 | 124 |
| 24:00.0 | 5,491m | 2:11.1 | 155 | 834 | 63 | 138 |
| 36:00.0 | 5,645m | 2:07.5 | 169 | 880 | 64 | 143 |
| 48:00.0 | 5,833m | 2:03.4 | 186 | 940 | 66 | 156 |
| 1:00:00.0 | 5,858m | 2:02.9 | 189 | 948 | 67 | 155 |
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