Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:48.3
Time
1:54.1
Pace
69
Calories
149
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 119 |
March 21, 2024 16:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 33 | 149 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 35 | 149 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 33 | |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 33 | |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 33 | |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 34 |
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