Steven Dalsgaard 1:00:00 BikeErg
28,060m
Meters
1:00:00.0
Time
2:08.2
Pace
869
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 63 |
| Revolution Count | 3841 |
| Power/kg | 1.66 |
| Drag Factor | 132 |
March 22, 2024 13:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,060m | 2:08.2 | 166 | 870 | 63 | 139 |
| 12:00.0 | 5,389m | 2:13.6 | 147 | 805 | 61 | 127 |
| 24:00.0 | 5,522m | 2:10.3 | 158 | 843 | 63 | 133 |
| 36:00.0 | 5,643m | 2:07.5 | 169 | 879 | 64 | 142 |
| 48:00.0 | 5,708m | 2:06.1 | 174 | 900 | 65 | 141 |
| 1:00:00.0 | 5,798m | 2:04.1 | 183 | 929 | 66 | 154 |
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