Steven Dalsgaard 1:00:00 BikeErg
28,431m
Meters
1:00:00.0
Time
2:06.6
Pace
893
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 64 |
| Revolution Count | 3851 |
| Power/kg | 1.72 |
| Drag Factor | 136 |
April 11, 2024 13:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,431m | 2:06.6 | 172 | 893 | 64 | 143 |
| 12:00.0 | 5,393m | 2:13.5 | 147 | 806 | 61 | 126 |
| 24:00.0 | 5,644m | 2:07.5 | 169 | 880 | 64 | 133 |
| 36:00.0 | 5,714m | 2:06.0 | 175 | 902 | 64 | 143 |
| 48:00.0 | 5,860m | 2:02.8 | 189 | 949 | 66 | 158 |
| 1:00:00.0 | 5,821m | 2:03.6 | 185 | 936 | 66 | 156 |
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Workout Graph
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