Steven Dalsgaard 1:00:00 BikeErg
27,146m
Meters
1:00:00.0
Time
2:12.6
Pace
815
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 61 |
| Revolution Count | 3681 |
| Power/kg | 1.5 |
| Drag Factor | 136 |
April 30, 2024 11:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,146m | 2:12.6 | 150 | 816 | 61 | 122 |
| 12:00.0 | 5,240m | 2:17.4 | 135 | 764 | 59 | 113 |
| 24:00.0 | 5,322m | 2:15.2 | 141 | 786 | 60 | 115 |
| 36:00.0 | 5,452m | 2:12.0 | 152 | 822 | 62 | 125 |
| 48:00.0 | 5,564m | 2:09.4 | 162 | 855 | 63 | 127 |
| 1:00:00.0 | 5,568m | 2:09.3 | 162 | 857 | 63 | 132 |
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Workout Graph
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