Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
146
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 103 |
May 14, 2024 16:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 32 | 146 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 33 | 146 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 31 | |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 32 | |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 32 | |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 33 |
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Workout Graph
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