Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:54.1
Time
1:57.0
Pace
65
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 113 |
June 04, 2024 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 31 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 33 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 30 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 30 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 31 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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