Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:50.6
Time
1:55.3
Pace
66
Calories
105
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 116 |
June 06, 2024 16:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 33 | 105 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 35 | 105 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 34 | |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 34 | |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 32 | |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 33 |
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Workout Graph
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