Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:55.1
Time
1:57.5
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 111 |
June 10, 2024 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 33 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 34 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 34 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 33 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 33 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 33 |
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Workout Graph
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