Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:53.3
Time
1:56.6
Pace
65
Calories
144
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 112 |
June 12, 2024 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 33 | 144 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 34 | 144 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 34 | 145 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 35 | |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 33 | |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 32 |
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Workout Graph
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