Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:51.5
Time
1:55.7
Pace
65
Calories
126
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 110 |
June 14, 2024 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 32 | 126 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 35 | 126 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 33 | |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 32 | |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 31 | |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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