Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
109
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 111 |
June 17, 2024 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 32 | 109 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 34 | 109 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 32 | |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 32 | |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 33 | |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 33 |
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Workout Graph
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