Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:55.1
Time
1:57.5
Pace
65
Calories
56
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 33 |
Stroke Count | 131 |
Drag Factor | 112 |
June 20, 2024 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 33 | 56 |
0:47.6 | 200m | 1:59.0 | 208 | 1014 | 34 | 56 |
0:46.8 | 400m | 1:57.0 | 219 | 1052 | 33 | |
0:46.8 | 600m | 1:57.0 | 219 | 1052 | 33 | |
0:47.2 | 800m | 1:58.0 | 213 | 1033 | 33 | |
0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 33 |
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Workout Graph
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