Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:53.3
Time
1:56.6
Pace
65
Calories
143
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 32 |
Stroke Count | 127 |
Drag Factor | 110 |
July 01, 2024 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 32 | 143 |
0:46.1 | 200m | 1:55.2 | 229 | 1086 | 34 | 143 |
0:47.0 | 400m | 1:57.5 | 216 | 1042 | 32 | |
0:46.6 | 600m | 1:56.5 | 221 | 1061 | 33 | |
0:46.8 | 800m | 1:57.0 | 219 | 1052 | 32 | |
0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.