Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:53.3
Time
1:56.6
Pace
65
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 110 |
July 01, 2024 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 32 | 143 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 34 | 143 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 32 | |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 33 | |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 32 | |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 32 |
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Workout Graph
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