Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
July 04, 2024 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 33 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 33 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 32 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 33 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 32 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 35 |
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