Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
92
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
July 08, 2024 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 34 | 92 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 36 | 92 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 34 | |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 34 | |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 34 | |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 34 |
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Workout Graph
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