Steven Dalsgaard 1:00:00 BikeErg
28,008m
Meters
1:00:00.0
Time
2:08.5
Pace
865
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 62 |
| Revolution Count | 3746 |
| Power/kg | 1.65 |
July 09, 2024 14:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,008m | 2:08.5 | 165 | 867 | 62 | 137 |
| 12:00.0 | 5,397m | 2:13.4 | 147 | 807 | 60 | 132 |
| 24:00.0 | 5,583m | 2:08.9 | 163 | 861 | 62 | 136 |
| 36:00.0 | 5,656m | 2:07.2 | 170 | 883 | 63 | 135 |
| 48:00.0 | 5,621m | 2:08.0 | 167 | 873 | 63 | 136 |
| 1:00:00.0 | 5,752m | 2:05.1 | 178 | 914 | 64 | 148 |
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Workout Graph
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