Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:50.7
Time
1:55.3
Pace
67
Calories
101
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 34 |
| Stroke Count | 133 |
| Drag Factor | 112 |
July 18, 2024 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 34 | 101 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 35 | 101 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 35 | |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 35 | |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 34 | |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 35 |
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Workout Graph
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