Steven Dalsgaard 2000m row
2,000
Meters
8:18.8
Time
2:04.7
Pace
126
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 134 |
July 27, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 126 | 23 | 138 |
| 1:37.8 | 400 | 2:02.2 | 192 | 959 | 26 | 25 | 136 |
| 1:39.1 | 800 | 2:03.8 | 184 | 933 | 25 | 24 | |
| 1:39.8 | 1,200 | 2:04.7 | 180 | 920 | 25 | 23 | 138 |
| 1:40.9 | 1,600 | 2:06.1 | 174 | 900 | 25 | 24 | 139 |
| 1:41.2 | 2,000 | 2:06.5 | 173 | 895 | 25 | 24 | 141 |
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Workout Graph
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