Steven Dalsgaard 2000m row
2,000m
Meters
7:28.2
Time
1:52.0
Pace
141
Calories
160
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 130 |
August 14, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 25 | 160 |
| 1:29.4 | 400m | 1:51.7 | 251 | 1163 | 26 | 136 |
| 1:28.6 | 800m | 1:50.7 | 258 | 1186 | 25 | 157 |
| 1:29.4 | 1,200m | 1:51.7 | 251 | 1163 | 25 | 165 |
| 1:30.2 | 1,600m | 1:52.7 | 244 | 1140 | 25 | 169 |
| 1:30.7 | 2,000m | 1:53.3 | 240 | 1126 | 25 | 173 |
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Workout Graph
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