Steven Dalsgaard 2000m row
2,000m
Meters
7:27.2
Time
1:51.8
Pace
141
Calories
121
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 129 |
August 16, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 25 | 121 |
| 1:29.6 | 400m | 1:52.0 | 249 | 1157 | 25 | 100 |
| 1:30.0 | 800m | 1:52.5 | 246 | 1146 | 25 | |
| 1:30.2 | 1,200m | 1:52.7 | 244 | 1140 | 25 | |
| 1:29.2 | 1,600m | 1:51.5 | 252 | 1168 | 26 | 131 |
| 1:28.2 | 2,000m | 1:50.2 | 261 | 1198 | 27 | 134 |
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Workout Graph
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