Steven Dalsgaard 2000m row
2,000m
Meters
7:25.4
Time
1:51.3
Pace
143
Calories
150
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 129 |
August 22, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.4 | 2,000m | 1:51.3 | 254 | 1172 | 25 | 150 |
| 1:29.4 | 400m | 1:51.7 | 251 | 1163 | 26 | 93 |
| 1:29.3 | 800m | 1:51.6 | 252 | 1166 | 24 | 159 |
| 1:29.1 | 1,200m | 1:51.3 | 253 | 1171 | 25 | 162 |
| 1:28.6 | 1,600m | 1:50.7 | 258 | 1186 | 26 | 171 |
| 1:29.0 | 2,000m | 1:51.2 | 254 | 1174 | 26 | 167 |
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Workout Graph
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