Steven Dalsgaard 2000m row
2,000m
Meters
7:25.3
Time
1:51.3
Pace
143
Calories
149
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 131 |
August 26, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.3 | 2,000m | 1:51.3 | 254 | 1173 | 25 | 149 |
| 1:28.6 | 400m | 1:50.7 | 258 | 1186 | 26 | 98 |
| 1:28.6 | 800m | 1:50.7 | 258 | 1186 | 26 | |
| 1:28.9 | 1,200m | 1:51.1 | 255 | 1177 | 24 | 163 |
| 1:29.5 | 1,600m | 1:51.8 | 250 | 1160 | 26 | 168 |
| 1:29.8 | 2,000m | 1:52.2 | 247 | 1151 | 26 | 170 |
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Workout Graph
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