Steven Dalsgaard 2000m row
2,000m
Meters
7:32.7
Time
1:53.1
Pace
139
Calories
146
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 130 |
August 27, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 25 | 146 |
| 1:29.5 | 400m | 1:51.8 | 250 | 1160 | 24 | 117 |
| 1:29.9 | 800m | 1:52.3 | 247 | 1148 | 25 | |
| 1:30.3 | 1,200m | 1:52.8 | 243 | 1137 | 26 | 147 |
| 1:30.3 | 1,600m | 1:52.8 | 243 | 1137 | 25 | 149 |
| 1:32.7 | 2,000m | 1:55.8 | 225 | 1074 | 25 | 173 |
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Workout Graph
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