Steven Dalsgaard 2000m row
2,000m
Meters
7:36.5
Time
1:54.1
Pace
138
Calories
154
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 128 |
August 29, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 26 | 154 |
| 1:30.5 | 400m | 1:53.1 | 242 | 1132 | 26 | 137 |
| 1:30.8 | 800m | 1:53.5 | 239 | 1123 | 26 | 151 |
| 1:31.5 | 1,200m | 1:54.3 | 234 | 1105 | 26 | 155 |
| 1:31.8 | 1,600m | 1:54.7 | 232 | 1097 | 27 | 161 |
| 1:32.1 | 2,000m | 1:55.1 | 229 | 1089 | 26 | 167 |
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Workout Graph
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