Steven Dalsgaard 2000m row
2,000m
Meters
7:21.0
Time
1:50.2
Pace
145
Calories
149
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 132 |
August 30, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.0 | 2,000m | 1:50.2 | 261 | 1198 | 25 | 149 |
| 1:28.4 | 400m | 1:50.5 | 259 | 1192 | 26 | 82 |
| 1:27.7 | 800m | 1:49.6 | 266 | 1214 | 25 | |
| 1:28.0 | 1,200m | 1:50.0 | 263 | 1205 | 25 | 167 |
| 1:28.6 | 1,600m | 1:50.7 | 258 | 1186 | 25 | 173 |
| 1:28.3 | 2,000m | 1:50.3 | 260 | 1195 | 25 | 177 |
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Workout Graph
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