Steven Dalsgaard 2000m row
2,000m
Meters
7:46.6
Time
1:56.6
Pace
134
Calories
149
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 124 |
September 04, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 26 | 149 |
| 1:27.8 | 400m | 1:49.7 | 265 | 1211 | 26 | 143 |
| 1:32.0 | 800m | 1:55.0 | 230 | 1092 | 26 | 150 |
| 1:35.3 | 1,200m | 1:59.1 | 207 | 1012 | 26 | 149 |
| 1:35.1 | 1,600m | 1:58.8 | 208 | 1017 | 26 | 153 |
| 1:36.3 | 2,000m | 2:00.3 | 201 | 990 | 26 | 151 |
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Workout Graph
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