Steven Dalsgaard 1:00:00 BikeErg
26,796m
Meters
1:00:00.0
Time
2:14.3
Pace
795
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 58 |
| Revolution Count | 3484 |
| Power/kg | 1.44 |
| Drag Factor | 154 |
September 05, 2024 15:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,796m | 2:14.3 | 144 | 796 | 58 | 128 |
| 12:00.0 | 5,210m | 2:18.1 | 133 | 756 | 56 | 127 |
| 24:00.0 | 5,295m | 2:15.9 | 139 | 779 | 57 | 127 |
| 36:00.0 | 5,333m | 2:15.0 | 142 | 789 | 58 | 128 |
| 48:00.0 | 5,426m | 2:12.6 | 150 | 815 | 59 | 126 |
| 1:00:00.0 | 5,532m | 2:10.1 | 159 | 846 | 60 | 132 |
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