Steven Dalsgaard 2000m row
2,000m
Meters
7:40.7
Time
1:55.1
Pace
135
Calories
149
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 132 |
September 09, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 25 | 149 |
| 1:29.3 | 400m | 1:51.6 | 252 | 1166 | 27 | 133 |
| 1:29.4 | 800m | 1:51.7 | 251 | 1163 | 25 | 152 |
| 1:32.0 | 1,200m | 1:55.0 | 230 | 1092 | 26 | 154 |
| 1:34.8 | 1,600m | 1:58.5 | 210 | 1023 | 25 | 156 |
| 1:35.1 | 2,000m | 1:58.8 | 208 | 1017 | 26 | 153 |
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Workout Graph
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