Steven Dalsgaard 2000m row
2,000m
Meters
7:16.3
Time
1:49.0
Pace
145
Calories
146
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 132 |
September 11, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.3 | 2,000m | 1:49.0 | 270 | 1228 | 26 | 146 |
| 1:27.5 | 400m | 1:49.3 | 267 | 1220 | 26 | 99 |
| 1:27.3 | 800m | 1:49.1 | 269 | 1226 | 26 | 130 |
| 1:27.1 | 1,200m | 1:48.8 | 271 | 1233 | 25 | 157 |
| 1:27.1 | 1,600m | 1:48.8 | 271 | 1233 | 26 | 172 |
| 1:27.3 | 2,000m | 1:49.1 | 269 | 1226 | 27 | 175 |
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Workout Graph
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