Steven Dalsgaard 2000m row
2,000m
Meters
7:38.7
Time
1:54.6
Pace
137
Calories
141
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 130 |
September 13, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 26 | 141 |
| 1:29.1 | 400m | 1:51.3 | 253 | 1171 | 26 | 90 |
| 1:31.0 | 800m | 1:53.7 | 238 | 1118 | 26 | |
| 1:33.1 | 1,200m | 1:56.3 | 222 | 1064 | 26 | |
| 1:33.2 | 1,600m | 1:56.5 | 221 | 1061 | 26 | 166 |
| 1:32.3 | 2,000m | 1:55.3 | 228 | 1084 | 27 | 169 |
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Workout Graph
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