Steven Dalsgaard 2000m row
2,000m
Meters
7:42.2
Time
1:55.5
Pace
136
Calories
152
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 133 |
September 16, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 26 | 152 |
| 1:31.8 | 400m | 1:54.7 | 232 | 1097 | 27 | |
| 1:31.3 | 800m | 1:54.1 | 235 | 1110 | 26 | 145 |
| 1:32.9 | 1,200m | 1:56.1 | 224 | 1069 | 26 | 151 |
| 1:33.6 | 1,600m | 1:57.0 | 219 | 1052 | 26 | 156 |
| 1:32.6 | 2,000m | 1:55.7 | 226 | 1076 | 26 | 159 |
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Workout Graph
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