Steven Dalsgaard 1:00:00 BikeErg
26,428m
Meters
1:00:00.0
Time
2:16.2
Pace
775
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 57 |
| Revolution Count | 3423 |
| Power/kg | 1.38 |
| Drag Factor | 156 |
September 20, 2024 14:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,428m | 2:16.2 | 138 | 776 | 57 | 118 |
| 12:00.0 | 5,226m | 2:17.7 | 134 | 760 | 56 | 110 |
| 24:00.0 | 5,262m | 2:16.8 | 137 | 770 | 57 | 121 |
| 36:00.0 | 5,309m | 2:15.6 | 140 | 782 | 57 | 118 |
| 48:00.0 | 5,251m | 2:17.1 | 136 | 767 | 57 | 124 |
| 1:00:00.0 | 5,381m | 2:13.8 | 146 | 802 | 58 | 121 |
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