Steven Dalsgaard 2000m SkiErg
2,000m
Meters
7:38.7
Time
1:54.6
Pace
138
Calories
133
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 238 |
| Drag Factor | 110 |
September 23, 2024 15:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 31 | 133 |
| 1:30.7 | 400m | 1:53.3 | 240 | 1126 | 31 | 87 |
| 1:31.1 | 800m | 1:53.8 | 237 | 1115 | 30 | |
| 1:31.6 | 1,200m | 1:54.5 | 233 | 1102 | 31 | |
| 1:32.6 | 1,600m | 1:55.7 | 226 | 1076 | 32 | 156 |
| 1:32.8 | 2,000m | 1:56.0 | 224 | 1071 | 31 | 156 |
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Workout Graph
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