Steven Dalsgaard 2000m row
2,000m
Meters
7:18.0
Time
1:49.5
Pace
145
Calories
132
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 126 |
September 24, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 25 | 132 |
| 1:27.3 | 400m | 1:49.1 | 269 | 1226 | 25 | 94 |
| 1:27.8 | 800m | 1:49.7 | 265 | 1211 | 26 | |
| 1:28.0 | 1,200m | 1:50.0 | 263 | 1205 | 25 | |
| 1:27.4 | 1,600m | 1:49.2 | 268 | 1223 | 26 | |
| 1:27.5 | 2,000m | 1:49.3 | 267 | 1220 | 26 | 170 |
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Workout Graph
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