Steven Dalsgaard 1:00:00 BikeErg
26,553m
Meters
1:00:00.0
Time
2:15.5
Pace
781
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 57 |
| Revolution Count | 3444 |
| Power/kg | 1.4 |
| Drag Factor | 155 |
October 01, 2024 14:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,553m | 2:15.5 | 140 | 783 | 57 | 121 |
| 12:00.0 | 5,091m | 2:21.4 | 124 | 725 | 55 | 118 |
| 24:00.0 | 5,260m | 2:16.8 | 136 | 769 | 57 | 120 |
| 36:00.0 | 5,294m | 2:16.0 | 139 | 778 | 57 | 123 |
| 48:00.0 | 5,487m | 2:11.2 | 155 | 833 | 59 | 123 |
| 1:00:00.0 | 5,422m | 2:12.7 | 149 | 814 | 59 | 125 |
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Workout Graph
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