Steven Dalsgaard 2000m row
2,000m
Meters
7:40.0
Time
1:55.0
Pace
137
Calories
95
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 132 |
October 01, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 27 | 95 |
| 1:32.2 | 400m | 1:55.2 | 229 | 1086 | 28 | 95 |
| 1:32.1 | 800m | 1:55.1 | 229 | 1089 | 27 | |
| 1:31.5 | 1,200m | 1:54.3 | 234 | 1105 | 26 | |
| 1:31.7 | 1,600m | 1:54.6 | 232 | 1099 | 26 | |
| 1:32.5 | 2,000m | 1:55.6 | 226 | 1079 | 30 |
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Workout Graph
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