Steven Dalsgaard 2000m SkiErg
2,000
Meters
7:30.9
Time
1:52.7
Pace
140
Calories
123
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 112 |
October 03, 2024 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:30.9 | 2,000 | 1:52.7 | 244 | 1140 | 140 | 31 | 123 |
| 1:29.3 | 400 | 1:51.6 | 252 | 1166 | 28 | 31 | 96 |
| 1:29.2 | 800 | 1:51.5 | 252 | 1168 | 28 | 31 | |
| 1:30.3 | 1,200 | 1:52.8 | 243 | 1137 | 28 | 31 | |
| 1:30.9 | 1,600 | 1:53.6 | 239 | 1121 | 28 | 31 | |
| 1:31.2 | 2,000 | 1:54.0 | 236 | 1113 | 28 | 31 | 151 |
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Workout Graph
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