Steven Dalsgaard 2000m SkiErg
2,000m
Meters
7:29.6
Time
1:52.4
Pace
140
Calories
152
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 31 |
| Stroke Count | 239 |
| Drag Factor | 112 |
October 11, 2024 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 31 | 152 |
| 1:29.5 | 400m | 1:51.8 | 250 | 1160 | 32 | |
| 1:29.1 | 800m | 1:51.3 | 253 | 1171 | 32 | |
| 1:30.4 | 1,200m | 1:53.0 | 243 | 1134 | 31 | 148 |
| 1:31.3 | 1,600m | 1:54.1 | 235 | 1110 | 32 | 152 |
| 1:29.4 | 2,000m | 1:51.7 | 251 | 1163 | 32 | 156 |
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Workout Graph
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