Steven Dalsgaard 1:00:00 BikeErg
27,412
Meters
1:00:00.0
Time
2:11.3
Pace
832
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 58 |
| Revolution Count | 3505 |
| Power/kg | 1.55 |
| Drag Factor | 162 |
October 14, 2024 13:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,412 | 2:11.3 | 155 | 831 | 832 | 58 | 129 |
| 12:00.0 | 5,121 | 2:20.5 | 126 | 733 | 148 | 54 | 119 |
| 24:00.0 | 5,457 | 2:11.9 | 152 | 824 | 164 | 58 | 129 |
| 36:00.0 | 5,575 | 2:09.1 | 162 | 859 | 171 | 59 | 132 |
| 48:00.0 | 5,627 | 2:07.9 | 167 | 874 | 174 | 60 | 139 |
| 1:00:00.0 | 5,632 | 2:07.8 | 168 | 876 | 175 | 60 | 129 |
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Workout Graph
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